This is precisely one of the questions you have to ask when you find out that your prescription medication you are taking to control cholesterol is causing nutritional disparities in the body, which in turn may leave you feeling drained, forgetful and pretty crappy, without knowing why?

If you have been feeling like this for a while and have no other known health conditions that could have an affect on your contentment, there’s a good probability that your cholesterol medicine has pulled the plug on a critical nutrient your body requires to maintain vitality and keep that important spring in your step!

CoQ10 has been described as the biochemical spark plug and is also one of the most protective anti-ageing antioxidants to be found. It’s a natural substance that our body needs for our ‘get up and go’. Each second, energy factories called mitochondria are working within each one of the cells of our body, turning oxygen into pure energy, and CoQ10 has a mighty huge role to play in this.

The bad reports is, when you take certain medications to lower cholesterol, such as statin drugs, these block your body’s production of CoQ10 and the more you take these for, the older you feel and more knackered you become. There you are going to the gymnasium, eating a reasonable healthy diet, doing all you can do to keep healthy and fit, without knowing that literally something has pulled out your spark plug.

The guts of the matter.. Glaringly why we want to lower cholesterol is to protect our heart, yes naturally this helps reduce cholesterol, however if our capability to produce CoQ10 is blocked, then this could have a detrimental effect on the heart. medical research have shown that individuals with heart aliments,eg angina, heart failure and coronary artery illness had a higher deficiency of CoQ10. Low CoQ10 means that your heart doesn’t have enough energy or oxygen leading to lowered cellular energy and therefore a debilitated heart.

The Medical stories World previously reported on a study that showed patients with congestive cardiac arrest that took 100mg of CoQ10 every day for six weeks had improved cardiac function. Nutritionists believe that CoQ10 is one of the most vital nutrients to help the heart function optimally.

If you are on statin medication then you can take a CoQ10 supplement to support your well-being. Practitioners counsel supplementing the diet with around 100m of CoQ10 every day. This can be taken once ( 50mg ) in the morning and again ( 50mg ) with lunch, split dose if frequently far more effective. Solgar Nutri-Nano CoQ10 is highly absorbable and gets working quickly. They use patented manufacturing that’s unique and provides superior delivery of the nutrient. As it is so easily soaked up it can be more effective than other forms.

What’s more …

Co-Q10 is one of the most well investigated nutriments for safeguarding the body from age-related illness. Thru its profound energizing capability, Co-Q10 can protect from diabetes and gum illnesses as well as improving fitness by increasing our exercise endurance. Find it difficult to keep off those extra pounds? Co-Q10 is essential to help the body burn fat much more efficiently. As levels decline as we age, so do our energy levels and our ability to burn blubber. Co-Q10 is critical for our power generation and necessary for carbohydrate metabolism. Co-Q10 helps breakdown fat more successfully because it releases energy by consuming fat off, rather than storing it, particularly around the middle of the body. One study of people on a fat-restricted diet who took CoQ10 doubled their weight reduction when compared with those that did not use it.

Another massive health problem in Britain is diabetes type 2. Co-Q10 is shown to manipulate blood sugar and helps to lower glucose and insulin. In a double-blind trial patients with high blood pressure who were taking medicine were given Co-Q10, which ended in lower glucose and insulin as well as decreased blood pressure and triglycerides and HDL ( good cholesterol ) went up.

Up the Anti!

As well as using Co- Q10 daily- one of the strongest, effective and protective antioxidants for good health. If you want to stop the ageing process and keep the body in tip top condition, manage levels of stress, be positive and invest in a healthy nutritious diet with plenty of unpolluted air, moderate exercise, fresh fruits and vegetables. Make sure you get a good intake of essential fatty acids ( omega 3-6-9 ) from nuts, seeds and oily fish. Daily juicing is a great way of getting vitamins, minerals and antioxidants into the diet. To keep the heart healthy and you happy, try rebounding 15 mins a day to get the body moving if you’re not hot for the gymnasium. This is way better to keep you going, than any doctor’s prescription!

Keith Woolley is Research Director for Boots Herbal Stores. For more information about Natural Remedies For High Cholesterol visit the website Solgar.co.uk .

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